Jared and I both have an addiction to sweets. So I found this 7-day bearable detox diet online. We basically just can't eat meat, pasta, bread, dairy, eggs, sugar and salt for 7 days. So, it's fruits, veggies, nuts and fish for the week. We eat a lot of that anyway but on top of that we eat too many sweets. I started us off yesterday with stir fry and salmon with a lime/mustard with mint sauce. We did well and Jared is currently resisting the sweets that are everywhere at Google.


5 comments:
That looks really delicous. Mikael and I have been only eating vegetables and a little rice last week - no pasta and I can totally see the result.
Also, I haven't really had sweets for 3 weeks now. And I have decided that if I want sugar I am going to get some pastry or bake myself! :) Just so much more delicious!
That stirfry looks delish! I wouldn't feel like I was missing out on anything either. Although I must admit, I have a huge sweet tooth and despite trying to eat better since the new year, I haven't been overly successful. Maybe I need to detox.
Yum. Maybe I should just hang out with you for the week. You have a lot more self control than me :)
Like Julie said, you have the willpower that I don't!
The salmon looks really good!
I was also addicted of sweets but in Weight loss process self control is most important. Instead of regular sweets you can take sugar free items.
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